7 steps to a more minimalist morning routine can help set the tone for the rest of the day. You can get yourself off to a solid start even if you aren’t a morning person. Maybe you have a current morning routine, but adding or removing a few simple steps could make it more productive…
Let’s dive into some important and inspiring reasons to start decluttering your home! Everyone talks about decluttering and having too much clutter in their homes, garages, sheds, and, these days, offsite storage units. They read the blog posts and watch the Netflix shows. But talk is cheap, and someone has to start the decluttering process…
Perimenopause is the time to establish helpful habits to support you in prioritizing your health to feel amazing. For many women, you’ve been busy taking care of your family, your job, your house, and sometimes your aging parents. Now, it’s time to focus on yourself. Table of ContentsSleep Habits to Feel Better in PerimenopauseExercise…
Before you head to Costco for your next kitchen re-stock, here are some healthy food options for managing your perimenopause and menopausal symptoms. As we age, what we eat has a greater impact on how our body feels. It’s time to make your overall health a priority. We deserve to feel good! Table of ContentsProteinFats,…
Adopting a minimalist lifestyle for women can have a massive impact on their mental, physical and psychological health. From spending less time cleaning to having better relationships with family members, owning fewer items is just the beginning of how creating a more minimal living space can improve many areas of a woman’s life. Table of…
A home command center is a great way to keep family members on track in various ways! Let’s learn how to create a family command center for a minimalist home. Let’s go over why command centers are great, what essentials you want, how to design the command center, and tips so you avoid mistakes and…
These 10 minimalist rules are awesome guidelines that will help you simplify your home and your life. Why would you want a minimalist lifestyle? Living with less stuff can have an incredible impact on your life. There’s less stress because you’re no longer surrounded by so much stuff. That stuff is telling you “You need…
Environmental clutter can have a major impact on your mood and mental health which can lead to anxiety and stress. Let’s explore how and why clutter is so bad for your mind, and how to conquer it to improve your health. What is clutter in the first place? Clutter can be a collection of random…